I authored A TUSCAN TABLE The Secrets of Three Generations of Tuscan Family Cooking. (Amazon 2011). My cooking is Northern Italian (Tuscan) which follows the Mediterranean diet. I emphasize healthy cooking and the love that goes into preparing delicious and healthy food for family and friends. I would like to enhance everyone's enjoyment at the table with a focus on making dinnertime a place of love and warmth especially for children.Visit me at  http://www.atuscantable.blogspot.com/